Here's what you'll get:

a personal online video running form analysis and Skype consultation with Jae
unlimited email support from Jae
6 audio Feldenkrais lessons covering the essential coordination patterns required for healthy running
10 audio “refresher” lessons you can use when you’re short on time to help you review what you’ve learned, deepen your learning, and give you a movement tune-up for pre-race, post-travel, and other challenging situations.
a special bonus lesson for achilles problems
6 webinars with in-depth explanation of the movement changes you’re experiencing, how to recognize better movement and facilitate it, and covering all the critical knowledge a runner needs today.
plenty of opportunity to ask questions, get advice, and interact with Jae and the other students in live Q&A webinars and the Facebook group.

"Working with Jae and learning the Feldenkrais method has helped me extend my career as an elite runner. We can all discover new ways of moving that are more efficient and involve less effort. This translates to running faster and staying healthy no matter what your age or ability level!" --Jen Rhines, three-time Olympian

“The last time I was a serious runner was in college, and I just ran. Now, I have a tendency to read too much Internet fluff about things, and there is so much to read about running that it can be a distracting waste of time...basically I'm really grateful to have participated in the camp because I feel like I don't have to sift through the Internet running universe to understand what's important.” —Lisa B.

"I've thoroughly enjoyed the camp and the way it has restored my ability to run without pain. I wish you had been teaching this about 25 years ago and I had been your student then, nevertheless, I am extremely thankful that I discovered the Feldenkrais method and your application of it for running even in the later years of my life." --Steve G.

"I have been doing a number of things to increase my stride angle and speed for the same effort. Having my multifidus palpated to increase range; active isolated stretching for my hip flexors and quads, working on and strengthening gently my hamstrings; Lydiard hill exercises; Pilates reformer; losing weight; plus other stuff. But it’s the Feldenkrais that makes the big difference." --John B.

"I'm getting so much out of this camp not just for my running but also a real paradigm shift in my thinking about running... I really love this approach - it's simple and elegant. All the "outside in" stuff I've been doing for years has not had nearly the impact of these past 5 weeks of Balanced Runner and Feldenkrais. Thank you Jae Gruenke! I think all my running dreams will come true!" --Madeleine S.

We will protect your data in accordance with our privacy policy, which can be found at http://bit.ly/brprivpol.

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$550.00

550.00

$ 137.50 Today

Then 3 Payments of $137.50 Monthly

137.50

Yes, Add Smartphone Video Analysis

Add a second analysis so you can do both pre- and post-camp consultations for maximum support from Jae. For the Smartphone Video Analysis you'll email Jae video and receive analysis and recommendations from Jae also via email.

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Here's what you'll get:

a personal online video running form analysis and Skype consultation with Jae
unlimited email support from Jae
6 audio Feldenkrais lessons covering the essential coordination patterns required for healthy running
10 audio “refresher” lessons you can use when you’re short on time to help you review what you’ve learned, deepen your learning, and give you a movement tune-up for pre-race, post-travel, and other challenging situations.
a special bonus lesson for achilles problems
6 webinars with in-depth explanation of the movement changes you’re experiencing, how to recognize better movement and facilitate it, and covering all the critical knowledge a runner needs today.
plenty of opportunity to ask questions, get advice, and interact with Jae and the other students in live Q&A webinars and the Facebook group.

We will protect your data in accordance with our privacy policy, which can be found at http://bit.ly/brprivpol.

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The Balanced Runner System™ Online Camp VIP Level

This 6-week online running technique program uses the Feldenkrais Method to help you get from how you're running right now to how you dream of running.

Here's what you'll get:

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